Before I had children, my lackadaisical trip home from work went something like this: search the internet for a new tasty looking recipe; stop by the grocery store on my way home; pour a glass of wine; have a couple neighbors / friends over; and all cook something amazing for dinner. And then I had ... Read More
Take Natural Living One Step At A Time - You Can Do This!
By adopting a more natural living lifestyle, you will have a significant impact on your day to day health, mood, and energy levels! All for the better!
So what are you waiting for?
I salute your choice to take a more holistic approach for you, your kids, and your family. And I hope you will find these healthy tips, ideas, and inspiration valuable.
I'm often surprised by the impact that taking those first simple steps can make in your physical and mental well-being. When you change just one tiny habit at a time, you'll create a huge long-term impact!
Beginners often look to a more natural way of living to get rid of exhaustion, worry, and brain fog.
I have no perfection to offer you here. I've made changes that I've stuck with diligently. I've also made changes that I didn't stick with. So, I'm still working on this too! There won't be any woo woo, or quick fix here. Just more of the energy, happiness, and well-being that comes from adopting a more natural living lifestyle.
I live where summer sizzles and potlucks are plentiful. So when it's time to head to the lake, the pool, or a friend's house, I need a quick, easy, and healthy recipe at hand that everyone can enjoy. This firecracker slaw is perfect! I can make it and get on with the summer fun. If you've checked ... Read More
Here you will find an easy homemade blueberry muffin recipe that makes the most delicious and healthy blueberry muffins ever! They are gluten, egg, and dairy free - but are loaded with flavor from fresh or frozen blueberries, maple syrup, and the best cinnamon and vanilla. These blueberry muffins ... Read More
I had plenty of goals for my New Year. I wanted to be more present with my children by putting my phone away more often. I wanted to start scheduling date night once a month. Lots of things. But watching my son swell up before my eyes was not one of them. Giving my son a shot of epinephrine and ... Read More
As I slept in on January 2, I woke up to some sort of a ruckus downstairs. That's not uncommon, we have two boys and two dogs. So I rolled over, stretched out, and smiled to myself knowing I was alone and could stretch just as far as I wanted in any direction. After another minute, I began to piece ... Read More