Trail mix protein cookies! YUM! I've been seeing lots of protein cookie recipes on Pinterest and I've been wanting to try them... Haven't you? My first reason? It's a cookie. Just because it's a cookie. YUM. But seriously, I'll give you three great reasons that you really NEED to have this ... Read More
Take Natural Living One Step At A Time - You Can Do This!
By adopting a more natural living lifestyle, you will have a significant impact on your day to day health, mood, and energy levels! All for the better!
So what are you waiting for?
I salute your choice to take a more holistic approach for you, your kids, and your family. And I hope you will find these healthy tips, ideas, and inspiration valuable.
I'm often surprised by the impact that taking those first simple steps can make in your physical and mental well-being. When you change just one tiny habit at a time, you'll create a huge long-term impact!
Beginners often look to a more natural way of living to get rid of exhaustion, worry, and brain fog.
I have no perfection to offer you here. I've made changes that I've stuck with diligently. I've also made changes that I didn't stick with. So, I'm still working on this too! There won't be any woo woo, or quick fix here. Just more of the energy, happiness, and well-being that comes from adopting a more natural living lifestyle.
I love lasagna, don't you? Doesn't everyone? I've made lasagna at least two dozen different ways, and they are all delicious. The boys are crazy for it and it's such a quick and easy meal to make and freeze. But then we found out that me and both of the boys are sensitive to dairy. Then we found out ... Read More
This was the year. The year that our standard beloved breakfast muffin became over used. The boys wanted something new. So I picked a Sunday and deemed it - try as many muffin recipes as I could day. The boys helped with planning, production, quality control, and product testing. I'll be posting our ... Read More
Right now I'm focusing on being more intentional with the choices in my life. And one of the things that I am working on is being intentional with my breakfast choices. Too frequently, my breakfast "choice" is whatever the boys didn't finish. Doesn't sound very intentional, does it? How about you? ... Read More
I've been thinking about a few hacks to improve your health this year. These are simple things that I know work - but that I've let slip. I'm reinstating these for myself right now. I'd love to have you join me. These 5 epic hacks can help you improve your health immediately! This post may contain ... Read More