I've been thinking about a few hacks to improve your health this year. These are simple things that I know work - but that I've let slip. I'm reinstating these for myself right now. I'd love to have you join me. These 5 epic hacks can help you improve your health immediately! This post may contain ... Read More
Take Natural Living One Step At A Time - You Can Do This!
By adopting a more natural living lifestyle, you will have a significant impact on your day to day health, mood, and energy levels! All for the better!
So what are you waiting for?
I salute your choice to take a more holistic approach for you, your kids, and your family. And I hope you will find these healthy tips, ideas, and inspiration valuable.
I'm often surprised by the impact that taking those first simple steps can make in your physical and mental well-being. When you change just one tiny habit at a time, you'll create a huge long-term impact!
Beginners often look to a more natural way of living to get rid of exhaustion, worry, and brain fog.
I have no perfection to offer you here. I've made changes that I've stuck with diligently. I've also made changes that I didn't stick with. So, I'm still working on this too! There won't be any woo woo, or quick fix here. Just more of the energy, happiness, and well-being that comes from adopting a more natural living lifestyle.
A clean eating recipe for healthy apple muffins. I am not a good baker - but these are super easy (and forgiving if you mess up a little)! The kids love them for breakfast or snacks. Flavored with cinnamon and maple syrup, they are gluten free and don't have any oil, eggs, or butter. What they do ... Read More
This easy soup recipe for butternut squash soup has become one of our family traditions. But it didn't start out that way... As parents, we work so hard to get kids eating their vegetables and it's not always easy, is it? I'm lucky that my boys like a variety of vegetables - but just know that we do ... Read More
Your guy. He's a great husband and father and there's nothing that makes you love him more than watching him with your children. But sometimes it's in those very moments that you really want him all to yourself. And then the little voice in your head says: "That's just crazy talk. He's too tired. He ... Read More
Yesterday, I shared two of the most unhealthy lunch options. And then there were just more unhealthy lunch choices loaded with misinformation that I wanted to clear up for you. Unfortunately, I think I also made a big mistake. One of the unhealthy lunch options on today's list definitely should have ... Read More